Whole oats, cinnamon and lemon cookies Whole oats, cinnamon and lemon cookies

Whole oats, cinnamon and lemon cookies

Ingredients:
about 200g wholr Midzu oat meal
1 fat tbsp cornstarch
about 90g Midzu coconut oil
about 100g Midzu coconut sugar
zest of 1 lemon
powder cinnamon to taste
a pinch of salt
filtered water as needed (using Midzu water filter)



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Vanilla cake with lemon frosting Vanilla cake with lemon frosting

Vanilla cake with lemon frosting

Ingredients:
50g whole wheat flour
235g self-rising flour
3 flat tsp baking powder
130g Midzu coconut sugar
125ml Midzu coconut oil
325ml filtered water with Midzu water filter
3 tsp powder vanilla



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Lime and seed cake Lime and seed cake

Lime and seed cake

Ingredients:
2 cups flour
1/2 cup Midzu teff or quinoa flour
2 cups Midzu coconut sugar
1/2 cup cornstarch
2 tsp baking soda
1 cup lime juice
1 cup water filtered in the Midzu filter
3/4 cup Midzu olive or coconut oil
2 tsp apple cider vinegar
Midzu seeds to taste



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Shiitake mushroom and zucchini pizza Shiitake mushroom and zucchini pizza

Shiitake mushroom and zucchini pizza

Ingredients:
Dough:

80g spelt flour
80g Midzu brown teff flour
80g Midzu quinoa flour
60g whole rye flour
1 package organic yeast
1 tsp salt
2 dashes Midzu oilve oil
3/4 cup water filtered in the Midzu filter
Midzu seeds to taste (optional)
powder garlic to taste (optional)
Midzu dried oregano to taste



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Whole wheat broccoli, olives and parsley cake Whole wheat broccoli, olives and parsley cake

Whole wheat broccoli, olives and parsley cake

Ingredients:
Dough:
1 cup cornstarch
1/2 cup whole flour of choice
1/2 cup Midzu teff flour
1/2 cup Midzu oat meal flour
1 tbsp baking powder
about 2 cups vegetable milk of choice prepared with the Midzu soy milk maker
1/3 cup Midzu oive oil
3 tbsp Midzu ground flaxseeds (pre-soaked in 8 tbsp water filtered in the Midzu filter)
juice of 1/2 lemon



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White sauce over pasta. White sauce over pasta.

White Gravy

Ingredients:
2 tbsp Midzu quinoa flour
2 tbsp Midzu coconut or olive oil
250ml vegetable milk of choice prepared in the Midzu soy milk maker
250ml vegetable cream to whip
1 1/2 tsp salt
a pinch powder black pepper
a pinch powder nutmeg
juice of 1/2 lemon



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Teff Sweet Arcs Teff Sweet Arcs

Teff Sweet Arcs

Ingredients:
3 tbsp rice syrup
1 tsp Midzu powder maqui berries
1 tsp Midzu powder maca
3 tbsp Midzu cocoa powder
10 tbsp Midzu teff flakes
1 tbsp Midzu coconut oil



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Glass of cream and coconut ice cream Glass of cream and coconut ice cream

Coconut Icecream

Ingredients:
250ml homemade soy milk (follow the instructions for the Midzu soy milk maker)
200ml coconut cream
3 tbsp Biovegan cornstarch
110g Midzu coconut sugar
1 tsp Biovegan powder vanilla
Midzu hemp seeds to taste



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Slice of sweet potato cake, teff and pear Slice of sweet potato cake, teff and pear

Sweet Potato, Teff and Pear Cake

Ingredients:
3/4 cups Midzu powder sweet potato
1 cup Midzu brown teff flour
1 cup spelt flour
1 cup whole spelt flour
2 diced ripe pears
2 cups Midzu coconut sugar
2 tsp baking soda
1 lemon zest
juice of 1/2 a lemon
2 1/2 cups water
3/4 cups Midzu coconut or olive oil



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Cocoa and Cashew Cookies Cocoa and Cashew Cookies

Cocoa and Cashew Cookies

Ingredients:
150ml Midzu coconut or olive oil
130g Midzu coconut sugar
80g powder Midzu cocoa
80g chopped Midzu raw cashews
125g kamur flour
100g Midzu purple corn flour
1/2 tsp baking soda
1/2 tsp Biovegan cornstarch diluted in a tbsp water
100ml filtered water with the Midzu filter


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