Category: Authors > Ilda Pereira (cyclist)

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Nutritious yogurt Nutritious yogurt

Nutritious yogurt

Ingredients:

2 tablespoons chia seeds Midzu
2 tablespoons tukmaria seeds Midzu
1 tablespoon Incan berries Midzu
1 tablespoon organic cocoa beans Midzu
walnuts, hazelnuts and almonds q.b.
2 natural soy yogurts without added sugar



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