Alpiste Canary seed milk

Ingredients:

1.3 l filtered water
65 g of human-grade canary seed (alpiste, silica-free)
1 tablespoon of lucuma powder Midzu (optional)

Recipe for Soy Mil Machine

Preparation:

Soak the canary seed for about 4-6 hours. After soaking, drain the water and rinse (it is easier you can use a strainer).

Place the seeds in the machine's jar and add the lucuma. Fill in water up to minimum level.

Turn the machine on and press "Choose" in the control panel until the "Fruit / Vegetable Juice" program in selected. Then press "Start".

The machine starts the program for drins, dried fruit ans seeds. In less than 2 minutes your drin is ready.

When the program is finished, strain to separate the seed husks.

Tips:

You can prepare, easily and economically the canary seed milk in a Soymilk maker.

Rich in proteins, diuretic and ideal for diabetics.

Insert date: 2015-01-21 Last update: 2015-02-24

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