Wheat germ lasagna Wheat germ lasagna

Wheat germ lasagna

Ingredients:
dried lasagna plates as needed
4 Tbsp Midzu dried tomato flakes
1 cup hot water previously filtered in the Midzu filter
Midzu olive oil as needed
1 sliced onion
1/2 tsp Midzu fenugreek seeds
1 pinch nutmeg
1 tsp salt
1 dash shoyu
Midzu seed mix to taste
1/2 cup wheat germ
Midzu brewer's yeast to taste



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Oregano and brewers yeast crackers Oregano and brewers yeast crackers

Oregano and brewers yeast crackers

Ingredients: (Yields about 30 units)
1 1/2 cup spelt flour
1/2 cup wholt rye flour
150ml water filtered in the Midzu filter
5 Tbsp Midzu olive oil
1 tsp salt
1 dessert spoon Midzu oregano
1 dessert spoon Midzu brewer's yeast


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Date cake Date cake

Date cake

Ingredients:
1 cup Midzu millet flour
1 cup rye flour
1/2 cup Midzu teff flour
1/2 cup cornstarch
1 cup Midzu coconut sugar
200g chopped Midzu dates (previously soaked in hot water)
2 flat tsp baking soda
1 cup soaking water (completely cooled)
3/4 cups Midzu coconut or olive oil
2 tsp apple cider vinegar



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Cinnamon and walnut cake Cinnamon and walnut cake

Cinnamon and walnut cake

Ingredients:
1 cup chopped walnuts
1/2 cup raw wheat germ
1 cup rye flour
1 cup Midzu millet flour
1/2 cup chestnut flour
1 dessert spoon Midzu cinnamon
2 cups Midzu coconut sugar
2 flat tsp baking soda
2 tsp kombucha vinegar
1 1/2 cups filtered water in the Midzu filter
3/4 cup Midzu olive oil



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Cocoa, chestnut and hazelnut pudding cake Cocoa, chestnut and hazelnut pudding cake

Cocoa, chestnut and hazelnut pudding cake

Ingredients:
1 cup Midzu coconut sugar
3/4 cup whole rye flour
1/4 cup cornstarch
1/2 cup chestnut flour
1/2 cup Midzu hazelnut flour
1/2 cup Midzu cocoa powder
1 lemon: juice and zest
2 flat rsp baking soda
water as needed until you reach 1 cup together with the lemon juice
1/4 cup Midzu coconut or olive oil

 



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Blackberry tart on the plate. Blackberry tart on the plate.

Blueberry tart

Ingredients:
Base:
1 cup chestnut flour
1/2 cup rye flour
1/2 cup spelt flour
100g Midzu coconut oil
1 tsp Midzu coconut sugar
1 1/2 tsp water kefir vinegar
4 Tbsp cold water filtered in the Midzu filter



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Carob and hazelnut cookies Carob and hazelnut cookies

Carob and hazelnut cookies

Ingredients: (Yields about 30 units)
120 ml Midzu olive or coconut oil
150g Midzu coconut sugar
50g carob flour
40g Midzu hazelnut flour
1 tsp vanilla
100g spelt flour
125g wholr flour of choice
1/2 tsp baking soda
1/2 tsp cornstarch diluted in a Tbsp water
100ml water filtered in the Midzu filter



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Raw hazelnut sweet salami Raw hazelnut sweet salami

Raw hazelnut sweet salami

Ingredients:
250g Midzu coconut sugar
80g Midzu hazelnut flour
100g Midzu coconut oil
100g Midzu cocoa powder
2 Tsp ground Midzu flaxseeds
5 drops edible lemon essential oil (optional)

 



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Whole oats, cinnamon and lemon cookies Whole oats, cinnamon and lemon cookies

Whole oats, cinnamon and lemon cookies

Ingredients:
about 200g wholr Midzu oat meal
1 fat tbsp cornstarch
about 90g Midzu coconut oil
about 100g Midzu coconut sugar
zest of 1 lemon
powder cinnamon to taste
a pinch of salt
filtered water as needed (using Midzu water filter)



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Vanilla cake with lemon frosting Vanilla cake with lemon frosting

Vanilla cake with lemon frosting

Ingredients:
50g whole wheat flour
235g self-rising flour
3 flat tsp baking powder
130g Midzu coconut sugar
125ml Midzu coconut oil
325ml filtered water with Midzu water filter
3 tsp powder vanilla



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